Yogi Tea Master Guru Hari Makes Tea for Rest and Relaxation

!±8± Yogi Tea Master Guru Hari Makes Tea for Rest and Relaxation

Yogi Tea Master Guru Hari explains what goes into his Kava Stress Relief and Bedtime teas and how they work for both body and mind. Blended from over 100 herbs and botanicals from around the world, the same things that make Yogi teas delicious, make them work. How good can you feel?

Yogi Tea Master Guru Hari Makes Tea for Rest and Relaxation

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The Reboot Ep 51; Less blubbering added thanking

!±8± The Reboot Ep 51; Less blubbering added thanking

Yay or nay to vacation? Thank you everyone who supports me! Thank you everyone who supported Project 4 Awesome!

The Reboot Ep 51; Less blubbering added thanking

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What Michelle's Eating: Tea

!±8± What Michelle's Eating: Tea

Earl Grey + Blueberry + Sleepytime Vanilla + others = goodness

What Michelle's Eating: Tea

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Celestial Seasonings Hot Green Tea * 3 Boxes of 24 K-Cups *

!±8± Celestial Seasonings Hot Green Tea * 3 Boxes of 24 K-Cups *

Rate : | Price : | Post Date : Dec 07, 2011 17:12:30
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Celestial Seasonings traditional green tea blended with white tea for fresh flavor and a smooth finish.

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Herbs for Health - The Herbal Remedies Hidden in Your Spice Cabinet

!±8± Herbs for Health - The Herbal Remedies Hidden in Your Spice Cabinet

Most people don't realize the incredible therapeutic (healing) qualities of herbs. That's a shame because their therapeutic benefits can enhance our lives and benefit our health fairly dramatically. This lack of knowledge and understanding makes herbs an underutilized -- and under-appreciated -- resource that most of us have literally at our finger tips, hiding in our spice cabinets.

The fact is, many if not most of our culinary herbs also have medicinal qualities. Here are just a few you may want to explore.

Savory seed herbs such as anise, cumin, fennel, fenugreek and caraway are known as "carminatives," which means they help normalize the digestive system and peristalsis to prevent, eliminate or relieve gas. These particular herbs are also anti-spasmodic, which means they help muscles that are spasm-ing, or cramping to relax. So, if someone is suffering from a stomach virus, for example, brewing up an herbal tea of several of these seed herbs, and a touch of honey, would help stop the stomach spasms as well as cut down on any gas. (Note: While other anti-spasmodic herbs are usually used instead, those same antispasmodic culinary herbs could be used for muscle spasms elsewhere, say from PMS, or leg cramps.)

Other herbs such as peppermint, licorice, cinnamon, ginger or thyme could be added to the brew both for the their own carminative effects, as well as to enhance the flavor. (And don't forget that honey!)

Peppermint, in fact, is a wonderful alternative to popular antacids. Anytime you find yourself lamenting, "Oh, I ate too much," or feel bloated and uncomfortable as a result of what you've eaten, peppermint can calm all that down in 20-30 minutes. Some people keep a bottle of therapeutic-grade peppermint essential oil on hand and just dot a drop or two on their abdomens when needed. Or they keep peppermint tea from the grocery on hand -- Celestial Seasonings is a popular brand -- and brew up some herbal tea, or an "infusion" in herbspeak. (If you use antacids daily, this is not your best choice, although there are herbs and dietary changes that can help.)

Ginger is excellent to have on hand for another reason. In addition to its carminative effects, it's useful for nausea, whether from morning sickness, motion sickness, stomach flu, etc. It's available in so many forms you can have it with you anywhere -- dried (in spice jars in your grocery), fresh root (in some markets), fresh finely chopped ginger in jars (refrigerated section of your market), crystallized or candied ginger (usually available around Christmas in most groceries, but any time of the year from spice merchants and others online), and even ginger ale (canned as a beverage), though it's important in the latter case to make sure real ginger is being used, not ginger flavor. So it's possible to have ginger both at home and when you travel.

Cayenne is such an extremely valuable though surprising herb that most people should make an effort to cook with it more. It's helpful for the heart and the entire circulatory system, and helps normalize blood pressure (though it will unlikely perform these therapeutic activities at recipe doses), and it's also an anti-inflammatory. That means it will help reduce inflammation internally (always a good thing because our S.A.D. - Standard American Diet - causes so much internal inflammation). But it's good to use externally as well. Here are two important uses.

First, you can make a liniment to apply externally to bruises and sprains and any pains you have (pain = inflammation). If applied soon enough after the bump or trauma, you can prevent the bruise or sprain, or at least seriously lesson it.

It's easy to make, too: Buy a glass (not plastic) bottle of organic apple cider vinegar. I'd suggest buying a quart and using it all, but you can make less if you like. Pour the vinegar into a non-reactive (glass or stainless steel) pan, and for a quart of liniment, add a rounded tablespoon of dried, powdered cayenne (from the grocery spice department). Bring to a boil, cover and simmer gently for 20-30 minutes. You can then either leave the cayenne in the linament, or filter your new herbal remedy through a coffee filter or multiple layers of cheese cloth. Rebottle and label clearly (IMPORTANT!). This will keep nearly forever, and any time you've got a bruise or sprain happening, or other pain -- arthritis, for example -- give the liniment a try. Obviously, you will not want to use this on broken skin!!

To use, rub on the traumatized area with your hands. Or moisten a sterile gauze pad or natural fiber cloth and leave on the site a few minutes -- but only until the skin underneath starts to warm and approaches the uncomfortable stage. That's an indication that the liniment is bringing blood to the surface, exactly what helps heal.

The second external use is going to surprise and maybe shock you. Since cayenne is a hemostat, meaning it stops bleeding, you can apply it to cuts. Yes, it smarts -- butonly for a second and then the pain goes away faster than otherwise would, and the cut also seems to heal more quickly. Try it yourself on a paper cut, after reminding yourself that they often hurt for days, and see how quickly the paper cut stops hurting and actually heals. Or apply to a small kitchen cut. If it doesn't stop the bleeding immediately, reapply a time or two.

As a matter of educational interest, cayenne also stops internal bleeding, and can be given in case of shock (a bit of cayenne in a glass of water). Obviously, these are extremely serious conditions requiring immediate medical attention, but in true life-threatening emergencies, they might help save a life until medical help arrives.

A final remedy that you'll want to have handy in the kitchen but is not itself usually considered a kitchen spice is therapeutic grade lavender essential oil. It performs better for most people than aloe vera or ice cubes or any other "home remedy" for minor kitchen (or workshop) burns. An immediate drop -- that's all it takes -- on the site usually stops the pain in under a minute, and also usually prevents blisters. Slightly worse kitchen burns might require a second application in a few minutes. Try it -- again, with a high quality therapeutic, not health food store, essential oil -- and you'll never be without again.

There are so many more ways herbs can help, so many more things to learn and know about their use. Perhaps this will spark your interest.

Herbs for Health - The Herbal Remedies Hidden in Your Spice Cabinet

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Single Cup Coffee - A Guide to the Options

!±8± Single Cup Coffee - A Guide to the Options

Single cup coffee refers to the type of coffee that's produced from single portion pods or containers - typically using single cup coffee makers specific to the particular brand or type of container. There are currently five main types or formats - Coffee Pods, Tassimo T Discs, Keurig K Cups, Nespresso Capsules and Nescafe Dolce Gusto Capsules, as we explain below.

First though, the common features...

They all allow you to brew a fresh cup of coffee, with only a minimum of waiting time and a minimum of preparation/attention required.

Single cup coffee making does away with the need to grind your own beans and reduces the actions to that of ensuring that there's enough water in the machine, switching it on, then when hot (which normally only takes a minute of so) inserting the pod/capsule/disc and pressing a button to produce the freshly brewed coffee.

The machines are also typically quite compact, so don't take up too much space on your kitchen counter or your desk! One thing to note is that it's typically only the higher-end machines that can produce a true espresso, which is typically accepted as requiring a pressure of 9 bars or more, but may people find the drinks produced by the other machines perfectly acceptable, while being extremely convenient to use.

As mentioned above, single cup coffee comes in five main formats:

Coffee Pods - While these are the most common, interchangeable option, you do need to be aware that the 'standard' pod size is the 62mm size, as there are also 44mm and 55mm pods/machines. If you stick to the 62mm machines, such as the Philips Senseo single cup coffee makers or the Krups Home Cafe range, you'll find that you have the widest range of choices, from both the producers of the single cup coffee markers as well as from independent sources. - A main source for this type of coffee pod is the Senseo Douwe Egberts range, which currently has a number of sub-ranges, covering the traditional coffee strengths such as Decaffeinated, Medium Roast, Dark Roast and Expresso, featured blends such as Sumatra Blend, Brazil Blend, Kenyan Blend and Colombia Blend together with other flavors such as Breakfast Blend, Creme Brulee, Chocolate and Paris (French Vanilla). Tassimo T Discs - These work with the Tassimo range of single cup coffee makers, which are able to read the bar code on the discs, which allow the machine to adjust it's processing according to the specific needs of the selected disk, including being able to use a 'milk' disc when making cappuccinos, etc. - The Tassimo system takes advantage of the capability to adjust the processing according to the particular requirements of the selected drink, so it's able to dispense a range of drinks from premium coffees, crema coffees, real milk cappuccinos and lattes, espressos, hot chocolates and even teas. Keurig K Cups - These work with the Keurig range of single cup coffee makers and fit between the T Discs and the Coffee Pods, in that there are more flavors or variations available than for T Discs, but fewer than the 'open' Coffee Pod format. - Keurig have partnered with a range of independent companies to provide a huge range of K-Cup varieties, including coffee sources such as Green Mountain Coffee, Diedrich Coffee Roasters, Van Houtte and Timothy's, Tea brands such as Celestial Seasonings, Bigelow's and Twinings. They have a large range of blends, covering categories including Extra Bold Roasts (30% more coffee per brew), Dark, Medium & Light Roast, Flavored, Decaffeinated, Fair Trade Certified and Organicm as well as Teas and Hot Cocoa. Nespresso Capsules - As might be expected by now, the Nespresso Capsules only work with Nespresso single cup coffee makers, with the difference here being that these are the machines that can provide a true espresso, utilizing pressures in excess of the accepted minimum of 9 BAR to force the water through the ground coffee. - One thing to be aware of with the Nespresso system is that while the Nespresso machines are available in various retail locations, the Nespresso capsules are not, but rather have to be purchased directly from Nespresso, either online, via phone or mail or at Nespresso Boutiques. As a result, the 'running costs' tend to be somewhat higher than for other systems, which might need to be taken into consideration before purchasing a Nespresso single cup coffee maker. Nescafe Dolce Gusto Capsules - These are relatively new to the market, but are backed by Nescafe and Krups. There's a certain overlap between Nescafe's Nespresso range and this range, but the focus of the Dole Gusto range appears to be on the home market and allowing them to cup a wider range of drinks that just espressos, which is the focus of the Nespresso. - The Dolce Gusto capsule range include Caffe Americano, Mocha, Espresso, Chococino, Cappuccino as well as variations such as Cappuccino Skinny and Cappuccino Ice.

The Nespresso range is probably the option for the true enthusiast, although the Nescafe Dolce Gusto range also uses a professional-level 15-bar pressure system and is worth considering. If new to single cup coffee makers, however, it might be worth starting with a Coffee Pod machine such as the Philips Senseo before seeing if investing in a more expensive system is needed.

Finally, one tip - the results from all the systems can often be improved if you are able to ensure that your mug is warmed before adding the coffee - Give it a try!

Single Cup Coffee - A Guide to the Options

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!±8± Celestial Seasonings English Breakfast Black Tea Keurig 96 K-Cups

Brand : Celestial Seasonings | Rate : | Price :
Post Date : Oct 11, 2011 03:50:38 | Usually ships in 1-2 business days

Celestial Seasonings English Breakfast Black Tea Keurig 96 K-Cups

• Celestial Seasonings English Breakfast Black Tea K-Cups
• Package of 4 boxes, 24 K-Cups in each
• No mess design protects from air, light and moisture
• Works with any style Keurig brewing system

More Specification..!!

Celestial Seasonings English Breakfast Black Tea Keurig 96 K-Cups

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Tea and Nutrition Bars

!±8± Tea and Nutrition Bars

Mojo Bar Nutrition Bars Sugar in the Raw Snickers Tazo Awake * * * * Celestial Seasonings Sleepytime Tea

Tea and Nutrition Bars

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Baby Boomers are turning 60

!±8± Baby Boomers are turning 60

The 60's - flower children, hippies, tie dyed shirts, bandanas and free love. The Rolling Stones started, Elvis, the Beatles and the idea that they would never grow old, to permeate their thinking. Your new way of thinking made their parents shake their heads at a generation who embraced peace and declared to the world that remain young forever.

Baby-boomers begin 60! These bold pioneers have made "60" new "look". Clothing, hair dye and vitamins havein view of the baby boomers an edge - Being 60 today is nothing like when their parents were 60

This new generation of thinkers began an odyssey to dispel aging.

"Down with the establishment" is still their mantra. An overwhelming percentage of Baby Boomers are turning to alternative methods to obtain and improve their health and well-being. Instead of drugs, have turned to meditation, acupuncture and exercise for them in good health.

Father Time keepingin the bay is truly a life commitment to a healthy lifestyle. We daily with fumes, smog and other air contaminants bombed, a lot of food causes gastronomical surprises and adds pounds to our bodies and our way of appearing and go got up and left, like drops of our energy level.

There are many components to consider for better health:

One of the healthiest things you can easily help your body feel more alive than the first is to drink at least 60-10 glasses of filtered water per day.Water helps flush toxins from the body, relieves pain and improves earlier cognitive abilities. Avoid drinking water during meals so that your digestive system work more efficiently, try drinking a glass of water before each meal and then, after about an hour, drink a glass or two.

The exercise can prolong life, help maintain the good sense and help you lose unwanted pounds. Type of resistance exercises to sculpt your body and contour your muscles so that it is a good ideaAdd strength training several times a week. Walking is a form of aerobic exercise that burns calories, improves heart function and adds a boost to your setting. There are many modalities of exercise from which to choose, find several that appeal to you and do it regularly. Just move!

Food is our fuel for our bodies. The consumption of food in its pure means raw, raw state, without preservatives or pre-packing better levels of nutrition for the body. Eating raw or lightly steamedVegetables rather than nuked or cooked, maintains the concentration of vitamins and nutrients of food, adds fiber to our diet and helps relieve the body of disease. What about meat and fish? The animal protein in the diet can be worrisome. Colin Campbell, professor of nutritional sciences at Cornell University and chief scientific adviser for the American Institute for Cancer Research, says that "a strong correlation between protein intake and cancer of the breast, prostate, pancreas andColon. "

Many nutritionists believe that 20-25 grams of protein a day is sufficient supply. Did you know that fruits and vegetables can provide protein? Yes, include broccoli, spinach, carrots, cauliflower, lettuce, of course, cucumbers, celery, along with bananas, peaches, melons and strawberries proteins. We are able to fully satisfy our needs for protein with fruits and vegetables. There are eight essential amino acids we need food, and we can get all of them only through the consumption of natural resourcesOrganic gifts.

It 's like your zzzzzz without sleep aids is the desire of millions of people. Many people living in a pressure cooker and stress can take its toll interrupting sleep. A couple of nights tossing and turning can affect our lives. Over time, the lack of good sleep could lead to health problems. Sleep is the body's mechanism for restoration and strengthening of the immune system. The objective of sleep is to wake up refreshed and invigorated. If you want betterYou might want to sleep in a warm bath before bedtime to take, limit the exercise routine to avoid alcohol and stop morning TV from bed.

There are four natural supplements that can help induce sleep: l-tryptophan, melatonin, valerian or kava. These are by HSI Referee Allan Spreen, MD Dr. Spreen recommended: "If I really need to sleep (and could not) I would never do one of Rx drugs, period, but I would have no problem with the proper use ofthose four (my favorite, the L-tryptophan for younger ages, tryptophan or melatonin for the elderly). "Dr. Spreen also recommends Celestial Seasonings Sleepy Time Tea.

Anti-aging alternative routes are becoming mainstream. Certain "Rx drugs" has become suspect, as many argue, doctors do not cure most of the drugs, but the symptoms and the FDA approved the test as a drug, then rejected, if certain informationLight.

Vitamins and nutritional supplements have long been recognized as beneficial and their healing powers are legend has been announced. Supplement the diet now with life-saving anti-oxidants to prevent premature aging, boost the immune system and limit damage from free radicals. What to bring? Go to a natural food store and talk with them professional reputation, is your life, discuss your needs and help you choose an original scheme. Take the time to provide trusted Web sites, researchThe information regarding your specific questions.

Life is important.

Baby Boomers are turning 60

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Celestial Seasonings English Breakfast Black Tea Keurig 120 K-Cups

!±8±Celestial Seasonings English Breakfast Black Tea Keurig 120 K-Cups

Brand : Celestial Seasonings
Rate :
Price :
Post Date : Sep 06, 2011 02:20:33
Usually ships in 1-2 business days

This tea evokes the flavors of a great teatime tradition. We blend the highest quality black teas from Assam and Kenya for a robust, full-bodied brew with a bright floral note. Stir in a touch of imagination and you'll be on your way to merry old England!

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Iced tea is a good alternative to soft drinks?

!±8± Iced tea is a good alternative to soft drinks?

Tea drinking has to be full of ice, a refreshing drink for summer. Without fizz and less sugar, they are people of all ages to drink today. Carbonated soft drinks loaded with sugar and fizz are losing more and more popular than the iced tea. It is not carbonated, but still manages to taste awesome! It also contains all the goodness of beverages with a high nutritional factor.

The popularity of iced tea

There are several types of this product - black, green and black. AllThese are available with different flavors and types of leaves. You can purchase a good quality to your liking the taste. So, iced tea alone to about 85% of all tea sales in the U.S. creates. So you can see that it was very accepted as a better alternative to soft drinks. One experiences a steady growth in popularity because of its refreshing, rejuvenating properties, and the great variety of flavors. Some of the most popular flavors of iced tea are- Mango, lemon, green, citrus, peach, raspberry and black.

You too can enjoy the taste you like to drink as the best alternative to sugary, fizzy drinks. You can also combine with green tea, which will increase the health benefits of the drink, but without the taste. You should also know that anti-oxidants, which includes many benefits for the body. Antioxidants help the body to detoxify harmful chemicals and carcinogensCells. It 'is also useful to rejuvenate the body.

There is another reason for people to switch to cold drinks to drink soda - cost. Drinking tea is naturally cheaper than any other beverage. AND 'cheaper than soft drinks.

Many roads lead to drinking

Lemongrass Iced Tea: Buy ice tea that tastes of lemon grass. Put a few spoonfuls of the pack in a pot with boiling water and cover the pot. Add a little 'sugar and cook for a few minutes.Add fresh mint and fresh drinks.

Iced tea with ginger lime in a pot with water and the juice of a lime. Cool before drinking. Drink this drink is also useful for indigestion and cold. It tastes great too!

There are many other interesting flavors of the drink, you get on the market. However, you should only buy tea from a reputable dealer online. This is because if you do not take into account the brand and the quality isCompromise on taste. So, this summer the heat with iced tea and say "NO" to soft drinks!

Iced tea is a good alternative to soft drinks?

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